The most concerning thing about Red Bull is the sugar, the vitamins, particularly. Red Bull Nutrition Label Is it Safe to Drink Red Bull Every Day? I’ve pointed out some issues with Red Bull’s nutrition in a previous article if you want to check that out. The following table lists Red Bull’s nutrition facts. Red Bull’s ingredient list is presented below. In order to find out if Red Bull is safe for you to drink every day we need to look at the ingredients and the nutrition facts, which you can read about in the following sections. We don’t look at the “main ingredients” because if we did, Red Bull is nothing more than overpriced sugar water. Just like many other energy drinks, Red Bull’s “active ingredients” are caffeine and sugar. To know more about caffeinated drinks, visit here! What’s Inside a Can of Red Bull? If you want to know how much caffeine does different beverages have, here’s a table: Beverage So if you drink coffee in the morning, drink two energy drinks in the afternoon, and eat or drink chocolate in the evening that can easily exceed 600mg of caffeine without you even noticing it! You should also be aware of the other drinks that have caffeine in it like coffee, without being aware of this you’re caffeine intake can add up.
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